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Health benefits of Alkaline Water

Hello everyone,
Today I am going to talk about an important topic which is usually ignored by all of us. I am going to discuss the benefits of drinking alkaline water. Now a legitimate question that may arise in your mind would be why should I drink ionized alkaline water? Is my regular water not good enough?

To be frank, no. Your regular tap water, even after undergoing purification contains acidic PH which can lead to something called as Oxidation Reduction Potential. This basically means that over a period of time your body becomes more and more acidic and this can lead to health problems like tiredness, headaches, constipation and even severe diseases like cancer and arthritis. In fact when purified water comes in contact with the air, it starts absorbing carbon dioxide which leads to the acidity in water. Be it bottled water, distilled water, or Reverse Osmosis water; all of them contain high PH acid levels. It is said that Reverse Osmosis water is the purest form of water. That is one hundred percent true but what experts fail to reveal is that reverse osmosis often strips the water of essential elements that the body needs to survive.

So what are the benefits of alkaline ionized water?
We all must have studied in school that 70 percent of our body is made up of water and thus without water we cannot exist. Now water has a lot of functions in our body. From hydrating our cells and tissues to ensuring that essential nutrients like calcium and magnesium reach our body continually. It also ensures that it our body is protected from free radicals that speed up the ageing process. Besides this alkaline ionized water has numerous benefits like:
Provides the body with essential minerals
Helps you sleep better
Improves your concentration level
Improves oxygen levels in your body and makes you feel full of energy
Improves your stamina
Strengthened bones
Strengthens your immune system…
These are just few benefits that I have listed out for you. In reality, this list is endless.
If you are still not convinced, let me give some evidence from scientific research. In 1970’s itself scientists started realizing the problems of drinking purified water regularly. It was believed that purified water was good for only short term detoxification of the body. In the long run, it would have numerous harmful effects as mentioned earlier. In a study conducted in 2001 it was found that one a person drank alkaline water for 3 to 6 months, one could see that he had lower cholesterol and blood pressure levels as compared to people who did not.
Dr Otto H. Warburg, who won the Nobel Prize for his extensive research on cancer said,“All normal cells have an absolute requirement for oxygen, but cancer cells can live without oxygen – a rule without exception.” … “Deprive a cell 35% of its oxygen for 48 hours and it may become cancerous.”
 
This means that the acidic state of the body is the main reason why cancerous cells start forming. He also discovered that in the presence of alkaline state, the cancerous body cells cannot survive. This means that by drinking alkaline water you can help prevent cancer.
 How can I get alkaline ionized water for my family?
Currently in India, we have an innovative alkaline water ionizer called Hydro- Jal Plus. It is India’s most affordable and advanced water ionizer that will give you healthy alkaline water. It is compact and you wouldn’t have any problem installing it in your kitchen and it looks very stylish, too.

I hope I was able to convey the importance of drinking alkaline water to you and that you will take the necessary steps to keep your family happy and healthy. Hydro-jal Plus offers free demonstration at the comfort of your home and its experts also will come to your house to check the acid levels in your regular water. Do avail of this service to understand whether your water is really pure. For more information, do visit: http://hydrojalplus.com

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About Khushboo

Khushboo is an award-winning travel blogger and content creator from India who believes in the power of storytelling. She loves gushing about the new things she experiences as she travels across the globe.

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About Munni of all Trades

KhushbooWe remember the day seven years back when were travelling in a Mumbai local trying hard to come up withe a name for our blog when struck us; Khushboo was always called a Jack of all Trades. The name stuck (with a slight modification, of course) and Minni was born. Six years, over 100 collaboration, lakhs of readers and several awards later; our love for blogging continues to grow. We continue to write on an eclectic range of topics from the funniest autorickshaw signs that we have spotted in Mumbai to how to bathe an elephant. We are true blue Munni of all Trades and we hope to continue on this joyride with our fellow Munnies and Munnas. Read More

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